Anasayfa Dance; Zumba! water workouts

water workouts

[Seib, Al — B582234994Z.1 ROLLING HILLS ESTATES, CA JULY 17, 2012 JJ Hendershot, right, with fellow swimmers follows the movements of Instructor Fabian Rodriguez who is on the dry pool deck for a high intensity aqua aerobic workout called “Splash” at Equinox Palos Verdes located at 550 Deep Valley Drive in Rolling Hills Estates on July 17, 2012. The hour-long session combines athletic drills with plyometric jumps and boxing jabs using water resistance and weights to provide great core training and a total body workout for all levels. (Al Seib / Los Angeles Times)] *** []

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